In partnership with the shoe giant Nike, actor and comedian Kevin Hart is joining with tennis champion Serene Williams for a new fitness series that will only take 15 minutes, called “The Hart Serena.”

According, to Highsnobeity,

“‘The Hart Serena’ workout sees the pair brought together with trainer Ben Monk for a 15-minute high-intensity, strength-based session that requires no equipment, just the ability to use your body’s weight to get stronger. The warmup includes 20 seconds of bodyweight squats, heel kicks and A-skips before moving into 30 seconds of lateral hip openers and backpedal moves.”

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The Hart Serena, comes in the form of an app, which can be downloaded from the Nike store. And, watch the funny promo video, below.
 

 

Check out Serena Williams on Facebook and Twitter.
And, Kevin Hart, also on Facebook and Twitter.
 

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